Take a Moment for New Year Reflection

Take a Moment for New Year Reflection

At this time of year, I like to go somewhere beautiful and quiet in nature, preferably all to myself, where I can just set and be with my thoughts and do some reflecting.

My daughter got a new ultra fuel-efficient car this year and to celebrate, she and a couple of her friends went on a 9-day road trip down the coast, then to Las Vegas for a Halloween party and back. They had put together a fantastic itinerary for the entire journey which included a rustic retreat in South Lake Tahoe, spa pampering, dressing up as the three witches in Hocus Pocus and attending a big Halloween bash, hikes, and sight-seeing.

Last year in January, my daughter and I had done some fun life-mapping diagrams which involve reflecting on your ideal life, what you would like to do/have/be, how you will achieve those things and what activities, actions and choices to involve yourself in to reach those aims.

So before she left, I suggested to her that at some point as part of their hiking plans, they might want to take a moment to be still and quiet with their thoughts and dreams and do some journaling about those things to set the intentions.

When she got back, she told me they did exactly that and what a fantastic exercise it turned out to be for everyone. They hiked to the top of a beautiful vista and then separated from each other to achieve a bit of solitude so they could each think and write.

I’ll be carving out some time myself to do a bit of this. Here are some questions to get the ball rolling if you’d like to do some reflection and productive planning for your new year as well…

  • In reflecting on the past year (or two), what what went well/right? What gave you joy in your work and your life? What would get in the way of doing more of those things? What do you need to do to remove obstacles to that?
  • Who was a delight to work with? What about them made them delightful? How will you make room to work with more of those people?
  • What fears did you face this past year? Did you do some things that made you uncomfortable this year, that were outside your normal comfort levels? Oh, and you still alive and well and reading this? 😉 And what fears do you want to conquer this year?
  • What risks did you take this past year? What were the outcomes? Do you have a different attitude toward taking risks now? Even if it still may always feel scary, do you think you are likely to be bolder and more confident in taking a risk, despite any fears, in the future?
  • Did you encounter some scenarios where you were brave? What were they? Reflect on those. Did you properly acknowledge your bravery and congratulate yourself? Do you feel pride? Do you feel stronger? Are there other situations where you will feel stronger and more confident in next time around?
  • List at least one or two new things you want to try.
  • What do you want to do differently in this new year?
  • What do you want to stop doing because it taxes your energy? What tolerations do you need to zap?
  • What clients do you need to let go of to pave the way for more ideal ones?
  • What policies and practices do you need to examine, reconfigure and improve?
  • What are your money goals for 2018? Is it time to raise your fees? Who do you need to work with to meet those goals? How do you need to be working with them? Do you need to rethink your service offerings and how they are structured? Do you need to let go of some services so that you can focus on providing more excellence and value in the ones that make you more money? How can you be more profitable moving forward?
  • Did you experience any difficult or painful lessons this year? How/why did they happen/come about? What did you learn from them? What will you do differently in the future? Have you implemented/instituted changes to any of your policies/procedures/protocols and/or any other way you go about things as a result?
  • Even when it’s not what we want to hear when we haven’t been able to do or give our best, embracing constructive feedback from our clients is a gift. It may not always be delivered constructively and can make us wince, but when we face it head on, it can be a tremendous boon to our growth. What feedback did you receive this past year that may have been too painful to hear in the moment, but which could possible hold some kernels of truth and helpfulness in making improvements?
  • What do you need more of to generate more happiness, joy, satisfaction, contentment in your life and business? Likewise, what do you need to let go of to have more happiness, joy, satisfaction and contentment?

And always remember, fresh starts aren’t limited to the new year. Each new day is an opportunity to do-over.

I’d love to hear what you’d like to conquer in 2018 if you care to share.

Happy 2018!

One Response

  1. Gima Kepi says:

    Happy New Year Danielle,

    One of the major goals for me this year is to get my consultancy up and running! I registered it 3 years and have not done anything. I am still on my full time job, and will be turning 50 years this year. I want to start working on how I can get some contracts to get the ball rolling.

    Please help, if you could.

    Kind regards,
    Gima Kepi
    Papua New Guinea

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